hand

Chart,examples,guide,hand,infographic,portion sizes
Via: healthlovely.tumblr.com
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So... how is eating my fist equivalent to one cup of rice again?

chop,cut,fingers,hand,knives,veggies
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It's good to always put a little bit of yourself into your culinary creations.

hand,hi-ya,karate chop,knife,lettuce,plastic
Via: store.gama-go.com
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Because yelling "Karate CHOP" when you're making dinner never gets old.

cans,hand,miniature,models,pop,soda,tiny
Via: kitschyliving.tumblr.com
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Don't worry, it's only a handful of calories.

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